Cover of: Listen to Your Body | Ellen Michaud Read Online
Share

Listen to Your Body

  • 536 Want to read
  • ·
  • 45 Currently reading

Published by MJF Books .
Written in English

Subjects:

  • General,
  • Sale Books,
  • Health/Fitness,
  • Sale Adult - Diet / Personal Health / Exercise

Book details:

Edition Notes

ContributionsPrevention Magazine Health Books (Editor)
The Physical Object
FormatHardcover
ID Numbers
Open LibraryOL9722470M
ISBN 101567310389
ISBN 109781567310382

Download Listen to Your Body

PDF EPUB FB2 MOBI RTF

  Listen to Your Body and Regain Your Health: A Guide for Your Transformational Journey to Abundant Health, a Happy Life and Loving Relationships 1st Edition/5(5). Listen to Your Body: Your Best Friend on Earth. This book was written for those who have made a conscious decision to improve the quality of their lives and have decided to take control. The author provides the tools and the guidelines necessary for step by step personal development in every area of life/5. Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions--if carried out in the right way--can result in profound changes in body function. This engaging and interactive book guides children through the practice of naming their feelings and the physical sensations that accompany them. From wiggly and squirmy to rested and still, Listening to My Body helps children develop a sensations vocabulary so that they can express what they are experiencing/5().

About the Author. David Rowland is the founder and Educational Director of the Edison Institute of Nutrition and past president of the Nutritional Consultants Organization of Canada. For 15 years David conducted an active nutritional counselling practice. He has written 20 books and numerous magazine articles.3/5(1). Listening to My Body: A Guide to Helping Kids Understand the Connection Between Their Sensations (What the Heck Are Those?) and Feelings So That They Can Get Better at Figuring Out What They Need Listening to My Body is an engaging and interactive picture book that introduces children to the practice of listening to their bodies/5. Listening to My Body is a great read for parents, teachers and kids. This wonderfully written and colorfully illustrated book helps children to identify their bodily responses, sensations and feelings. Thus, helping kids find ways to calm themselves, focus and express their needs. The Listen To Your Body® teachings are unique, surprising, and very powerful! Lise Bourbeau has created many workshops and written many books that will help you discover why you're not living the life you want, and - most importantly - how to make the lasting changes that will lead you to .

Listening to My Body. and the accompanying resources to be useful tools for your child. While there are many books that are dedicated to helping children name and identify their feelings, not much attention has been focused on helping children name and identify the sensations that accompany their emotional Size: KB. The Listen To Your Body®teachings are unique, surprising, and very powerful! Lise Bourbeau has created many workshops and written many books that will help you discover why you're not living the life you want, and - most importantly - how to make the lasting changes that will lead you to . Dr. Niels Lauersen, author of the best-selling It's Your Body, is at the forefront of a new movement urging women to become full partners in their own demystifies gynecology with easy-to-understand answers to hundreds of questions he has received in response to his lectures, radio and television appearances.4/5. Your child can follow along as the young narrator practices what helps her so that anxiety doesn’t take over. Find Your Calm is a a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm. Includes simple activities for them to practice.